Hey Michael, I stopped Lindy from auto joining meetings because the big purple box from her note taking in them was a vibe killer on 1:1 calls.
Here's how Lindy answered your questions. I also got lindy to stop joining meetings by asking her.
What Lindy Assistant does out of the box:
Meeting prep (15 min before external calls), meeting recording & notes, email triage, daily briefings, and scheduling. Each can be toggled on/off — so if it surprised you by joining a meeting, you can turn that off or limit it to external-only calls.
Can it reference other Lindy flows?
Not yet as true subagents — Lindy Assistant is its own discrete agent right now. You can wire things together via triggers (e.g. a meeting summary output kicks off another flow), but it won't call your other Lindys inline like a tool call. Agent-to-agent orchestration is on the roadmap.
Where to see everything:
Your Lindy Assistant settings panel has toggles for all of it. You can also just ask the assistant "what do you have enabled for me?" and it'll tell you exactly what's on.